Services

Whether you are recovering from injury, preparing for a performance season, or looking to build long-term resilience, services are designed to support healthy movement and sustainable participation in the activities you love.

Physical Therapy & Performance Rehabilitation

Anatomical spine model Squat exercise Running stairs

One-on-one physical therapy tailored to your goals, activity demands, and recovery needs.

You may benefit from care if you are:

  • Recovering from injury or surgery
  • Managing pain or movement limitations
  • Returning to sport, dance, or activity
  • Looking to improve strength, mobility, or control
  • Training or performing at a higher level
  • 60-Minute Initial Evaluation$200
  • 60-Minute Follow-Up Visit$180
  • 30-Minute Follow-Up Visit*$120

*Available in select cases once a plan of care has been established.

Dancer Wellness Services

Dancer on pointe Pointe shoes Worn pointe shoes

Pointe Readiness Screening

  • 90 Minutes$300 per dancer

Appropriate for dancers, parents, and teachers seeking an objective assessment of a dancer's readiness for pointe work.

Comprehensive assessment of strength, mobility, balance, and movement control to determine readiness for pointe work and identify areas for development.

Dancer Strength & Conditioning

  • Per class (2–4 dancers)$120

Small-group strength and conditioning designed specifically for dancers to build resilience, power, and performance capacity. Ideal during school breaks and off-seasons, with exercises modified to each dancer's age, experience level, and goals.

A minimum commitment of 8 classes is recommended. Gather your group and contact me to arrange a recurring time.

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Ballet dancer on pointe

Services at Your Location

Injury Prevention Workshops

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  • First hour$160/hour
  • Each additional hour$120/hour

Education for dancers, teachers, and studios on injury prevention, workload management, strength training, and safe load progression.

Care at Your Dance Studio

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  • On-site studio care$150/hour

Additional travel fees may apply.

Bring dance-specialized physical therapy directly to your studio. On-site injury screening and early intervention can help identify concerns before they become more significant injuries, reduce time away from dance, and support healthy participation throughout the season.

Sessions may be scheduled in shorter time blocks to allow multiple dancers to be seen during a studio visit.

Backstage Performance Support

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  • Backstage support$180/hour

Additional travel fees may apply.

On-site physical therapy support for rehearsals, competitions, performances, and intensive programs. Services may include mobility preparation, recovery strategies, injury assessment, and management of unexpected concerns to help dancers perform at their highest level.

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